Interval circuit training programme for women that provides a full strength and aerobic workout in just 30 minutes. With both aerobic exercise for weight loss and strength training for toned muscles, Ladies Workout Express provide an exercise plan that can burn up to 500 calories in just 30 minutes. Ladies Workout Express clubs also offer the Diet Express nutrition programme that provides permanent results without permanent dieting. Ladies Workout Express provide a complete solution for women to reach their weight loss, fitness, and health goals.
Realizing the different fitness needs and goals that women have, each Ladies Workout Express 30-Minute Circuit Training Center provides a highly specialized workout environment for women.
Workout Express is a Master Franchisor for Ladies Workout Express, a ladies Health and Fitness club based in the UK
We are linked to Ladies Workout Express in the USA, who are one of the leaders in this field
find our details on www.ladiesworkoutexpress.co.uk
also www.dietexpress.co.uk
also www.zumbatitanic.com
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Ladies Workout Express UK is located in the Belfast area of Belfast. There are at least 5 other listings in the BT2 postcode area.
Gyms in Belfast BT2Number of Employees: 2-10
